Do you want a life of purpose, productivity and joy?
Welcome to Alive, probably the most complete collection of tools to improve your happiness using methods based on positive psychology.
Just open the app and search for the light bulb icon. The smart suggestion engine will guide you to what you should do next.
Why use Alive?
★ To become happier
Alive helps you rewire your brain for positivity. Making this a daily practice will help you to enjoy your life more, finding more reasons to be happy.
★ To become more resilient
By using the app, you'll find more easily the good in bad situations. You'll recover faster after bad things happen. You'll deal better with the negativity bias.
★ To become more successful
Happier brains are more creative, resilient, efficient, productive and alert. Where a stressed brain sees problems, a positive brain sees possibilities. You will take better decisions in your personal life and at work.
★ To become a better friend
Your social skills will grow. You will find yourself more kindly and patiently and altruistically helping others to have more fulfilling lives. You'll become more forgiving, to others and to yourself.
★ To help you live healthier and longer
By reducing stress and adding good habits to your life. By defining your values and being happy with your friends. By finding intrinsic motivations and living with purpose.
Alive features:
- A collection of 9 happiness exercises (activities), including the famous “Gratitude Journal”.
- A mood tracker. This allows you to see what bothers you and what makes you happy.
- An open database of programs to help you add good habits to your life.
- A tool to define and evolve with your definition of happiness. Work a little to understand where your true happiness lies.
- Dailies: The module that helps you record quantitatively and qualitatively some very important aspects of a healthy life: food, sleep, sport, meditation and flow.
- Community: Make friends and chat. Peer with people like you and work together on a program. Like other people's ideas or add your own ideas in "Ideas Exchanges" and help us make a better app. Add links to "Library" or like others’ entries.
- App library: read more about happiness and purpose and health and joy from the app library.
- Happiness evaluation. Assess your happiness level from time to time to see how you see yourself, the world and happiness.
Extra features:
- A smart suggestions engine: based on your history and our database, you'll find good advice for what to try next to improve your happiness.
- See your progress with experience points, Alive coins and badges.
- Happiness garden. Visualize your progress and efforts. Be a constant gardener and check the results of your care and attention! There is also a widget with your last day’s garden.
- Two widgets: Fast mood checker. Today’s happiness garden.
- Log in with Google or email and keep your data backed up in the cloud and synchronized across all your devices.
- Works online and offline.
- Password protected app. If activated, no one having access to your phone will be able to open the app.
- Local data encryption. As an extra level of security, you can encrypt your data on your device, with a locally stored password.
- User interface customizable. You can choose between 12 color schemes.
- Configurable noninvasive notifications with a delicate sound.
- Tablet and phone-designed user interface.
Adakah anda mahukan hayat tujuan, produktiviti dan kegembiraan?
Selamat datang ke Alive, mungkin koleksi alat yang paling lengkap untuk meningkatkan kebahagiaan anda menggunakan kaedah berdasarkan psikologi positif.
Hanya buka aplikasi dan cari ikon mentol lampu. Enjin cadangan pintar akan membimbing anda kepada apa yang perlu anda lakukan seterusnya.
Mengapa menggunakan Alive?
★ Untuk menjadi lebih bahagia
Alive membantu anda mengubah otak anda untuk positivity. Membuat amalan harian ini akan membantu anda menikmati lebih banyak kehidupan anda, mencari lebih banyak sebab untuk menjadi gembira.
★ Untuk menjadi lebih berdaya tahan
Dengan menggunakan aplikasinya, anda akan mendapat lebih mudah dalam situasi yang tidak baik. Anda akan pulih lebih cepat selepas perkara buruk berlaku. Anda akan berurusan dengan kecenderungan negatif.
★ Untuk menjadi lebih berjaya
Otak yang lebih cerdik lebih kreatif, berdaya tahan, cekap, produktif dan berwaspada. Di mana otak tertekan melihat masalah, otak positif melihat kemungkinan. Anda akan mengambil keputusan yang lebih baik dalam kehidupan peribadi anda dan di tempat kerja.
★ Untuk menjadi kawan yang lebih baik
Kemahiran sosial anda akan berkembang. Anda akan mendapati diri anda dengan lebih baik dan dengan sabar dan dengan sangat membantu orang lain untuk memiliki kehidupan yang lebih memuaskan. Anda akan menjadi lebih memaafkan, kepada orang lain dan kepada diri sendiri.
★ Untuk membantu anda hidup lebih sihat dan lebih lama
Dengan mengurangkan tekanan dan menambah tabiat yang baik untuk hidup anda. Dengan mendefinisikan nilai-nilai anda dan berseronok dengan rakan-rakan anda. Dengan mencari motivasi intrinsik dan hidup dengan tujuan.
Ciri-ciri hidup:
- Satu koleksi 9 latihan kebahagiaan (aktiviti), termasuk "Jurnalis Syukur" yang terkenal.
- Pelacak mood. Ini membolehkan anda melihat apa yang mengganggu anda dan apa yang membuatkan anda gembira.
- Pangkalan data terbuka untuk membantu anda menambah tabiat yang baik untuk hidup anda.
- Alat untuk menentukan dan berevolusi dengan definisi kebahagiaan anda. Bekerja sedikit untuk memahami di mana kebahagiaan sebenar anda terletak.
- Dailies: Modul yang membantu anda merekod secara kuantitatif dan kualitatif beberapa aspek penting dalam kehidupan yang sihat: makanan, tidur, sukan, meditasi dan aliran.
- Komuniti: Buat kawan dan berbual. Bersama dengan orang seperti anda dan bekerjasama dalam program. Seperti idea orang lain atau menambah idea anda sendiri dalam "Idea Pertukaran" dan membantu kami membuat aplikasi yang lebih baik. Tambah pautan ke "Perpustakaan" atau seperti entri orang lain.
- Pustaka apl: baca lebih lanjut mengenai kebahagiaan dan tujuan dan kesihatan dan kegembiraan dari perpustakaan apl.
- Penilaian kebahagiaan. Menilai tahap kebahagiaan anda dari semasa ke semasa untuk melihat bagaimana anda melihat diri anda, dunia dan kebahagiaan.
Ciri-ciri tambahan:
- Enjin cadangan pintar: berdasarkan sejarah dan pangkalan data kami, anda akan menemui nasihat yang baik untuk apa yang cuba dicuba untuk meningkatkan kebahagiaan anda.
- Lihat kemajuan anda dengan mata pengalaman, Hidup syiling dan lencana.
- Taman kebahagiaan. Visualisasi kemajuan dan usaha anda. Menjadi tukang kebun yang malar dan semak keputusan penjagaan dan perhatian anda! Terdapat juga widget dengan taman hari terakhir anda.
- Dua widget: Pemeriksa mood pantas. Taman kebahagiaan hari ini.
- Log masuk dengan Google atau e-mel dan simpan data anda di awan dan disegerakkan merentasi semua peranti anda.
- Kerja dalam talian dan di luar talian.
- Apl yang dilindungi kata laluan. Jika diaktifkan, tiada siapa yang mempunyai akses ke telefon anda akan dapat membuka aplikasinya.
- Penyulitan data tempatan. Sebagai tahap keselamatan tambahan, anda boleh menyulitkan data anda pada peranti anda, dengan kata laluan yang disimpan secara setempat.
- Antara muka pengguna boleh disesuaikan. Anda boleh memilih antara 12 skema warna.
- Pemberitahuan tanpa pemberitahuan yang dikonfigurasi dengan bunyi yang halus.
- Antara muka pengguna tablet dan telefon yang direka bentuk oleh telefon.
Do you want a life of purpose, productivity and joy?
Welcome to Alive, probably the most complete collection of tools to improve your happiness using methods based on positive psychology.
Just open the app and search for the light bulb icon. The smart suggestion engine will guide you to what you should do next.
Why use Alive?
★ To become happier
Alive helps you rewire your brain for positivity. Making this a daily practice will help you to enjoy your life more, finding more reasons to be happy.
★ To become more resilient
By using the app, you'll find more easily the good in bad situations. You'll recover faster after bad things happen. You'll deal better with the negativity bias.
★ To become more successful
Happier brains are more creative, resilient, efficient, productive and alert. Where a stressed brain sees problems, a positive brain sees possibilities. You will take better decisions in your personal life and at work.
★ To become a better friend
Your social skills will grow. You will find yourself more kindly and patiently and altruistically helping others to have more fulfilling lives. You'll become more forgiving, to others and to yourself.
★ To help you live healthier and longer
By reducing stress and adding good habits to your life. By defining your values and being happy with your friends. By finding intrinsic motivations and living with purpose.
Alive features:
- A collection of 9 happiness exercises (activities), including the famous “Gratitude Journal”.
- A mood tracker. This allows you to see what bothers you and what makes you happy.
- An open database of programs to help you add good habits to your life.
- A tool to define and evolve with your definition of happiness. Work a little to understand where your true happiness lies.
- Dailies: The module that helps you record quantitatively and qualitatively some very important aspects of a healthy life: food, sleep, sport, meditation and flow.
- Community: Make friends and chat. Peer with people like you and work together on a program. Like other people's ideas or add your own ideas in "Ideas Exchanges" and help us make a better app. Add links to "Library" or like others’ entries.
- App library: read more about happiness and purpose and health and joy from the app library.
- Happiness evaluation. Assess your happiness level from time to time to see how you see yourself, the world and happiness.
Extra features:
- A smart suggestions engine: based on your history and our database, you'll find good advice for what to try next to improve your happiness.
- See your progress with experience points, Alive coins and badges.
- Happiness garden. Visualize your progress and efforts. Be a constant gardener and check the results of your care and attention! There is also a widget with your last day’s garden.
- Two widgets: Fast mood checker. Today’s happiness garden.
- Log in with Google or email and keep your data backed up in the cloud and synchronized across all your devices.
- Works online and offline.
- Password protected app. If activated, no one having access to your phone will be able to open the app.
- Local data encryption. As an extra level of security, you can encrypt your data on your device, with a locally stored password.
- User interface customizable. You can choose between 12 color schemes.
- Configurable noninvasive notifications with a delicate sound.
- Tablet and phone-designed user interface.